Men’s / Women’s Health
What to Expect
A thorough assessment
To understand your specific condition and needs
A personalised treatment plan
Developed based on your assessment
Professional, confidential, and supportive care
Follow-up Appointments
We’ll use a series of evidence-based techniques tailored to your situation and provide an ongoing evaluation of your situation, provide support and make any adjustments to your treatment plan to ensure we reach your desired results and goals.
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Benefits of Men's and Women's Health services at Box Hill Physiotherapy
- Improved bladder and bowel control
- Reduced pelvic pain and abdominal issues
- Enhanced recovery post-surgery or childbirth
- Better sexual health
- Increased muscle strength and flexibility
- Improved posture and core stability
- Enhanced overall quality of life and well-being
Our Service Techniques
Pelvic Floor Exercises
These exercises aim to strengthen the muscles supporting the bladder, bowel, and sexual organs, addressing issues like incontinence and pelvic pain. Our physiotherapists guide you through tailored exercises to enhance muscle strength and control.
Manual Therapy
Manual therapy involves hands-on techniques to relieve pain, improve mobility, and enhance function. Techniques such as massage and joint mobilizations are used to promote healing and alleviate discomfort.
Biofeedback
Biofeedback uses sensors to provide real-time feedback on muscle activity, helping to retrain and improve pelvic floor muscle control. This method enhances the effectiveness of exercises and monitors progress.
Postural and Breathing Techniques
We assess and improve your posture and breathing patterns to support overall health. Exercises and adjustments are provided to strengthen core muscles and reduce stress on the pelvic floor.
Specific Exercises to Strengthen & Rehabilitate Affected Areas
Personalised exercise programs are designed to target specific areas of weakness or injury, promoting strength, flexibility, and recovery. These programs are tailored to your unique needs and goals.
Education on Lifestyle Modifications
Our physiotherapists offer advice on lifestyle changes to support your treatment and improve health, including nutrition, exercise, ergonomics, and stress management. This empowers you to achieve long-term success and well-being.
Schedule an appointment
Please insure you have all relevant health insurance details with you upon arrival. Each member of our team holds post graduate qualifications and are a member of the APA and preferred providers for Medibank, NIB and BUPA.
Price:
From $82
Length of appointment:
30-60 mins
What to bring:
We recommend loose-fitting comfortable clothes, sneakers and health insurance information.